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YOGA
Recursos, técnicas corporales y yoga para que las embarazadas transiten el embarazo de la forma más placentera posible.
ESFERODINAMIA
Descargando el peso sobre la pelota, aprendemos a soltar el cuerpo ampliando el registro de las zonas articulares y musculares.
RELAJACIÓN
Mediante distintas terapias y técnicas, trabajamos la relajación y la percepción consciente del propio cuerpo.
ACTIVIDADES
Nuestras actividades están destinadas para embarazadas que cursen un embarazo normal, desde las 12 semanas de gestación hasta las 39 semanas.
Beneficios
El trabajo de los distintos grupos musculares permite a la embarazada obtener mayor fuerza y flexibilidad, y preparar la pelvis para el momento del trabajo de parto y el parto.
Metodología
Éste es un método integral de preparación corporal para el parto que aumenta la confianza y la seguridad de tener un parto normal.
Clase con acompañante
Talleres mensuales especiales teórico y práctico, para que las parejas o acompañantes del parto, participen de la experiencia que la embarazada está transitando.
SOMOS PARTERAS
Ponemos a tu disposición todos nuestros conocimientos y nuestra experiencia para guiarte, acompañarte y ayudarte a redescubrirte, para que logres confianza en vos y puedas transitar el parto y el puerperio de la manera más placentera y fisiologica posible.
EL LUGAR
Nuestras clases se dan en El Nido, Manuel Castro 478, Lomas de Zamora. Disponemos un salón amplio y luminoso para realizar nuestras actividades.
El Nido
El Nido, es un espacio independiente dedicado al arte y al ser humano, donde se aprende, se enseña y se comparte distintas expresiones artísticas.
HORARIOS
*1er. sábado de cada mes: Taller de Parejas.
*3er. sábado de cada mes: Ronda de crianza.
* Sujetos a modificación.
Vení a aprender distintas técnicas para transitar tu embarazo. Te esperamos!
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