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YOGA

Recursos, técnicas corporales y yoga para que las embarazadas transiten el embarazo de la forma más placentera posible.

ESFERODINAMIA

Descargando el peso sobre la pelota, aprendemos a soltar el cuerpo ampliando el registro de las zonas articulares y musculares.

RELAJACIÓN

Mediante distintas terapias y técnicas, trabajamos la relajación y la percepción consciente del propio cuerpo.

ACTIVIDADES

Nuestras actividades están destinadas para embarazadas que cursen un embarazo normal, desde las 12 semanas de gestación hasta las 39 semanas.

Beneficios

El trabajo de los distintos grupos musculares permite a la embarazada obtener mayor fuerza y flexibilidad, y preparar la pelvis para el momento del trabajo de parto y el parto.

Metodología

Éste es un método integral de preparación corporal para el parto que aumenta la confianza y la seguridad de tener un parto normal.

Clase con acompañante

Talleres mensuales especiales teórico y práctico, para que las parejas o acompañantes del parto, participen de la experiencia que la embarazada está transitando.

SOMOS PARTERAS

Ponemos a tu disposición todos nuestros conocimientos y nuestra experiencia para guiarte, acompañarte y ayudarte a redescubrirte, para que logres confianza en vos y puedas transitar el parto y el puerperio de la manera más placentera y fisiologica posible.

EL LUGAR

Nuestras clases se dan en El Nido, Manuel Castro 478, Lomas de Zamora. Disponemos un salón amplio y luminoso para realizar nuestras actividades.

El Nido

El Nido, es un espacio independiente dedicado al arte y al ser humano, donde se aprende, se enseña y se comparte distintas expresiones artísticas.

Más información.

HORARIOS

  • 18.30 Hs.
  • 10.00 Hs.
  • 10.00 Hs.

*1er. sábado de cada mes: Taller de Parejas.
*3er. sábado de cada mes: Ronda de crianza.

* Sujetos a modificación.

Vení a aprender distintas técnicas para transitar tu embarazo. Te esperamos!

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